ONLINE COUNSELING SERVICES 

Relationship / Trauma / Anxiety / Identity & Self Esteem Issues /

Life Adjustment / Communication

 

I meet you exactly where you are in your world. So, I leverage technology using a more than HIPPA secured platform for online real-time E-Video session, Instant Chat sessions, Virtual Journal sessions, and I also provide in-person sessions. 

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I talk with you, help you gain insight into how your life experiences have made you who you are today. Often, we unknowingly respond and perceive events based on past experiences. These experiences or programming not only creates a blueprint for who we choose and how we behave in our intimate relationships, but also determines our ability to cope with stress and deal with painful emotions throughout our lifetime. I work with each individual to untangle the past from the present and come into a richer, more fulfilling life.

 

We use innovative, current options for today's busy world.  We provide a variety of venues to help to seek insight & understanding from your world, in your space, on your time, with your terms.

 

See, life doesn't happen in a bubble.  For that reason, four walls should not define how people work through real life challenges. We help you to focus, pull it in, learn who you are, what you want to do, & fully live in this world. We do this through "walk & talk" therapy, Coffee Chats, online sessions, and through virtual journal exchanges. All venues are professionally and ethically used to best meet your needs and achieve your goals.

 

Benefits of Online Counseling Online or E-Therapy:

 

• Convenient-Scheduling and conducting a session from home or anywhere as long as there is wireless internet service.

• Flexible Scheduling Options- Choose secured Video, Journal, or Chat.

• People with Disabilities including mobility issues, now have a solution that may work better for them.

• No Commute or Traffic to fight.

• No worry about trying to take leave, sick or vacation time to attend therapy.

• Anonymity- We will know who you are and we verify your identity, text- based psychotherapy via e-venues provides a sense of anonymity that therapy in a traditional setting may not.  Text-based Psychotherapy allows for a sense of easier disclosure.

 

​These are just some of the benefits of online counseling or e-therapy. A person who may not normally seek therapy will because they have a greater ease in scheduling and the ability to conduct sessions from home or just about anywhere. Anyone with disabilities including mobility issues, online counseling can be a perfect solution. Anyone who travels a lot or lives in a rural community may find online counseling a new resource for them. New technology can provide people with greater freedom and choice. All in the comfort of your space provided through safe, secured, and ethical means.